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Day of Week: Thursdays
Time: 03:30pm - 04:30pm
Teaching Artist: Tate Jackie
10 courses: June 28th, 2012 - August 30th, 2012
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.
Free for Medicare-eligible members of participating health plans (call 610-358-3632 to check eligibility); $8/class for all other participants. Class also offered Thursdays 3:30-4:30pm. You may attend once or twice a week, for one week or all the classes.